R.A.R.E Advance Communication Skills

R.A.R.E

It's rare because it's advanced.

Anyone can cultivate this skillset and have a better Relationship today.

Regulation

Attunement

Resonance

Empathy

After working with clients from all around the world through all sorts of Relationship situations (some of the craziest you cannot imagine),

I realized that it comes down to understanding these 4 principles within your Relationship:

"Emotional Regulation, Emotional Attunement, Emotional Resonance, Mutual Empathy."

Regulating your own emotions:

Be master of your feelings instead of allowing your feelings to run away from you leading you to acting out of impulse.

Attuning to your partner's emotions:

Understanding how your partner feels at any moment so as to meet them where they are at.

Resonating with each other:

Opening each other's emotional doors and allowing both of you to be vulnerable during difficult times.

Empathizing together:

This is about having empathy for how you feel and how your partner feels through understanding that feelings are valid and it's about feeling as a unit.

This requires some hard work for it become your own.

It is a learned advanced communication skillset which means you need to practice for it.

If you want to have a better Relationship today...

If you want to have a deeper connection...

If you want more emotional intimacy...

If you want to have a Relationship that stands against any storm...

If you are ready to elevate your Relationship to the next level...

For Love With Heart,

Fiona